Emily is a mental performance coach with a master’s degree in Kinesiology, specializing in Sport Psychology and Motor Behavior from the University of Tennessee. With a background in year-round sports and a collegiate basketball career, she understands firsthand the mental challenges that come with performance at any level.

After suffering a season-ending knee injury in her first year of college basketball, Emily realized the critical role a strong mindset plays in overcoming adversity. Without a mental performance coach to guide her through that time, she saw the gap that so many performers face—a gap she now dedicates herself to filling. She is passionate about helping others discover the value of mental performance coaching in both their personal and professional pursuits.

What sets Emily apart is her unwavering God-first approach to mental performance. While she integrates research-backed psychological strategies into her coaching, she also believes that true strength and resilience come from trusting in God’s plan. Her services are designed to meet you where you are—whether you prefer a faith-fueled perspective or a more traditional approach, Emily provides the tools and guidance to help you perform at your best. Your journey is yours to shape.

Outside of coaching, Emily finds fulfillment in living out God’s purpose every day. She enjoys spending time with loved ones, sipping on a good cup of coffee, and challenging herself through daily workouts.